Thursday, April 17, 2014

Skinny Fiber is Gluten Free

Skinny Fiber is free of: gluten, wheat, dairy, soy, corn, yeast, salt/sodium, and gmo's. It is free of chemicals, caffeine, and any artificial stimulants. Skinny Fiber is preservative free with no artificial colors, flavors, or ingredients. 

Quick summary: 
The proprietary blend consists of Glucomannon, which expands to 50 times its size in the stomach, giving a feeling of fullness and lessening cravings; Caralluma, a cactus-like plant that suppresses the appetite and helps burn fat; Cha de Bugre, a plant extract that reduces fatty deposits.

GLUCOMANNAN (ingredient in Skinny Fiber)-high in soluble fiber, it reduces cholesterol, treats constipation, helps rise glucose in type 2 diabetic persons without significantly affecting insulin, and expands 50X’s its weight to help one feel fuller and lowers appetite which aids in weight loss. It inhibits development of atopic dermatitis and growth of immunoglobulin that causes allergic reactions. It aids in hypothyroidism treatments, lung cancer prevention, normalizes blood pressure, anti-aging benefits, and helps in creating lower-fat, low-calorie meals.

CHA DE BUGRE POWDER (ingredient in skinny fiber)-small tree found in Brazil is very successful in suppressing the appetite and believed to fight cellulite. Can be roasted and made into a coffee substitute and is a good heart tonic that stimulates circulation. It’s also used in Brazil and Haiti as a tea to help relieve cough, regulate renal function, reduce uric acid, and externally to heal wounds.

CARALLUMA FIMBRIATA POWDER (ingredient in Skinny Fiber)-quenches thirst and suppresses hunger. It’s believed to block enzymes that form fat in the body. It’s used by natives who go out for hunting, especially in famine prone areas and where there’s a scarcity of food.

Bromelain Powder (ingredients in Skinny Fiber)-enzymes found in pineapples used for digestive support. It treats inflammation following surgery primarily of the ear, nose, and throat as well as other infections and injuries. Aids heartburn when used with amylase and lipase and reduces diarrhea.

Cellulase Powder (ingredient in Skinny Fiber)-sustains blood sugar, maintains good level of cholesterol, supports cell membranes to keep them healthy from free radicals, toxic chemicals, and breaks down biofilm to help detoxify the intestinal tract as well as major organs.

Protease Powder (ingredient in Skinny Fiber)-digestive enzyme needed to digest protein. It liberates amino acids needed by the body. Used as therapy for benefits in oncology, inflammatory conditions, blood rheology control, and immune regulation.

Papain Powder (ingredient in Skinny Fiber)-Papain is a protease enzyme found in the papaya plant and is used to treat gastrointestinal problems such as stomach ulcers and indigestion. Breaks down heavy proteins to make them easy to digest and absorb into the body and works well against Celiac disease, shingles, and herpes. It also shortens the healing time of some injuries and surgery.

Amylase/Glucoamylase Powder (ingredient in Skinny Fiber)-an enzyme that helps digest carbohydrates. Breaks down starch and turns them into a natural sugar which gives the body energy. Also found in the pancreas and the glands that make saliva. Also turns starch into sugar for easy digestion.

Lipase Powder (ingredient in Skinny Fiber)-a digestive enzyme needed to digest a healthy amount of fat our bodies need. It hydrolyzes lipids, the ester bonds in triglycerides, to form fatty acids and glycerol. Dissolves fat throughout the body, improves metabolism, and aids in overall detoxification process.


Sunday, April 13, 2014

Skinny Fiber Testimony - Kinyatta Went From Size 12 to Size 8 in 90 Days

Skinny Fiber ~ Changing Lives Daily! 

Kinyatta's update . . .

"Hello All! Here's my update. 
I have completed my 1st 90 Day Challenge, and I intend to complete a second 90 Day Challenge. I'll tell you right now, I didn't do any measuring or weighing - so I can't tell you about inches or number of pounds lost. What I can tell you is I was wearing a 12/13 in the "before" picture and now I wear a size 8/10. I wear "mediums" instead of large/extra large. I chose not to drive myself insane checking the scale every week. I instead challenged myself to get back into clothes I used to wear almost 10 years ago! 

There's no magic to this folks...all you have to do is take your Skinny Fiber daily, consistently and drink the recommended amount of water for your weight. As a matter of fact, as a result of using Skinny Fiber, I no longer crave juices/sodas like I used to. I only drink water - and many Skinny Fiber users can attest to this same transition from drinking sugary juices to exclusively drinking water. I no longer crave sweets, sugars, carbs in the manner that I used. I incorporated more fruits/veggies into my diet, as well as cut back on red meats. I eat lean means such as chicken breast and turkey. 

I didn't work out that much during the 90 Days, but I did actually start going to the gym last week because I wanted to have nice toned arms - now that the weather is breaking and I'd be wearing my arms out!! 

In terms of my health, I no longer suffer from IBS, nor do I experience the troublesome PMS symptoms I used to experience, and as an added bonus, I swear that I sleep soooo much better at night!! 

So, that's it!! Like I said, I'm not saying anything different from anyone else who has testified about this product! It really does work. You just need to stick with it! You might not see a difference in week one, week two, but if you keep going, like I did, one morning you're going to wake up and say OH My Goodness - I do see where Skinny Fiber is actually working for me!!!"

To order skinny fiber, visit the official skinny fiber website.
Join our skinny fiber facebook support group here.



Saturday, April 12, 2014

Skinny Fiber Testimony - Marsha Lost 74 lbs in 6 Months

Here is what Marsha has to say . . .


"This is me Marsha after my Second 90 Day Challenge!!
I'm super excited because I broke 300 lbs!! Got on the scale this AM and I am down to 297 lbs!!!!! That's a total loss of 74 lbs in 6 months!!! I had to step on the scale 3 times to make sure it was right! 

Now on to my next 90 day Challenge and see where this one takes me! I can not wait! 
First 90 days I lost 45 lbs . . . Second 90 days 29 lbs! I have to honestly say I couldn't of done it without Skinny Fiber! Especially not 74 lbs in 6 months and the fact I couldn't even move let a lone exercise! I never even imagined 74lbs on skinny fiber I was a little skeptical but glad I gave it a chance!! 

Since taking it I'm down from 8 prescription pills to 2, no more IBS, no more headaches, my legs don't swell up nearly as bad only if I have too much salt. I've learned salt causes it so I stay as clear away as possible! NO more pain from my arthritis that caused me not to be able to get around! It has helped me with more than weight loss it has given me my life back!"

What are you waiting for?  Try skinny fiber for yourself.
With a 30 day EMPTY bottle guarantee, there's really no risk

PS- you read that right, if you are not satisfied with the product, you can return the EMPTY bottle for a full refund.  

Skinny Fiber Testimony - Missy's Three Month Results

Skinny Fiber Works!!!  http://Get3ForFree.com

Are You Hungry?

ARE YOU HUNGRY??

Waking up at a hotel, you wonder Am I hungry? They offer free continental breakfast. Well I'm not really hungry but passing up something free... hmm I'll just have a small cup of oatmeal. Oh wait, they have those waffle makers that make those great tasting waffles. Ok I guess I'll have one of those too. But was I hungry?

*************
Goodie day at work... Did you see that Ashley brought her famous cheesecake? Oh and wait.. Bill brought his meatballs. I'd better have a little so they don't feel bad. Now I probably won't be hungry for lunch with the girls. That's ok, I'll just have a drink. Unless they have they great lunch special. But am I hungry?

*************
Dinner time... glad I didn't have to cook since I am so tired from everything I ate today. What? You made my favorite loaded mac & cheese. Ok I'll just have a little then. Ok maybe a little more since it's so yummy. But Am I Hungry?

*************
Most of the time, we are not hungry. We eat for many reasons with the exception of being HUNGRY. So how do we change this? We must focus on our reasons instead of habits. Pay attention to when and why you eat something. Stop and think before you put something in your mouth. Many times a large glass of water will do.  And think to yourself. .. AM I HUNGRY? If your not really hungry then pass it up.

Skinny Fiber helps to reduce cravings and appetite, go here to learn more about this product:  http://Get3ForFree.com
Be sure to ask about the discounts.

Almond Flour Pancakes

ALMOND FLOUR PANCAKES 
http://bit.ly/ThePurplePassion

Ingredients
1 cup almond flour
1/2 cup unsweetened applesauce
1 Tbs coconut flour
2 eggs
1/4 cup water (consider soda water for slightly fluffier pancakes)
1/4 tsp freshly grated nutmeg
1/4 tsp sea salt
coconut oil
fresh berries


Instructions
1- Combine almond flour, applesauce, coconut flour, eggs, water, nut meg and sea salt in a bowl, and mix together completely with a fork. The batter will appear a little thicker than normal mix.

2- Heat a non-stick frying pan over medium-low heat with 1 tsp coconut oil.

3- Drop 1/4 cup of batter onto the pan once it is fully heated. Spread out batter slightly if desired.

4- Flip like a normal pancake when the bubbles start showing up on the top, and cook for another minute or two.

5- Add more oil to the pan and repeat with remaining batter.

6- Top with fresh berries.

Note: If the pan is too hot, the cakes will stick, burn on the outside, and/or not cook entirely through.

Please visit http://reachforwellness.info for more great recipes and health tips.
To order skinny fiber, click here.

Skinny Fiber Breakfast

Breakfast Bake
http://bit.ly/ThePurplePassion

Ingredients:
1/4 cup milk
5 eggs whisked
1 can refrigerated biscuits 
6 green onions sliced
4 to 6 strips of bacon crumbled
1 cup cheddar cheese shredded

Directions:
Combine whisked eggs and milk in a large bowl. Cut biscuits into quarters (using scissors) and stir into egg mixture. Let the biscuits soak in the egg mixture while you cook and crumble the bacon, slice the green onions, and shred the cheddar cheese. Add everything into the large bowl. Mix everything up and pour into a greased 9x13 baking dish. Bake at 350 degrees for 25 minutes. (make sure the eggs are no longer runny as each oven varies) Serve warm!

Enjoy!

Please visit our page for more recipes http://reachforwellness.info/


Weekend

http://Get3ForFree.com

Citrus Mint Spa Water

Replace juice and soda with this refreshing Citrus Mint Spa water!

Drinking mint-flavored water is a great home remedy for digestive problems, but modern research has proved that this natural diuretic can help stop colitis and irritable bowel syndrome. It is rich in vitamins A, C, and B12 with traces of iron, potassium, selenium, and zinc.

Ingredients: 
2 Oranges (add some lemon slices if you like)
20 mint leaves (crushed)
1 gallon of water and ice

Wash and slice oranges into thin rings. 
Break the mint leaves into small pieces. 
Place ingredients into a dispenser/pitcher. 
Fill with with ice and water, let the water soak up the flavor of citrus and mint for at least 10 minutes.

Be sure to add fresh mint leaves and then crush them. This crushing spreads the mint oil from the leaves so you can drink the water right away, or you can let it set for a few hours for a stronger flavor.


Try skinny fiber to help you lose those unwanted pounds  .  . for good!

Do You Ever Get Headaches?

When dealing with headaches, it's become so easy to pop some pills. If you're trying to steer clear of pain relievers, some of the best help can come from the produce aisle.

Potato: After a night out, you may think that a plate of greasy fries is the way to go; forget the french fries and go for a baked potato instead. Foods high in potassium have proven to help alleviate bad headaches, and a baked potato with its skin offers up to a whopping 600 mg.

Bananas: The dynamic duo of potassium and magnesium come to the rescue in one tasty piece of fruit. Magnesium's calming effects are a huge help when trying to alleviate an achy head.

Watermelon: A lot of the time when dealing with a headache, chances are you may be dehydrated. A water-rich fruit like watermelon can give you a huge boost and also serves as a solid source of potassium and magnesium!

Pineapple: Fresh pineapple can also help soothe your headache woes. The natural enzyme bromelain has been linked for centuries as a form of natural pain relief. It also boasts anti-inflammatory properties that can help get your head right as well.

Cucumber: In the same vein as watermelon, cucumber can help cut dehydration out of the picture. Composed of 95 percent water, the highly hydrating cucumber is a perfect option for a fresh, headache-fighting snack.

More healthy tips here: http://bit.ly/ReachForWellnessToday



Friday, April 11, 2014

Skinny Fiber Testimony - Marjean Lost 16lbs

Meet Marjean . . . she went from a size 14 to a size 10, check out what she has to say about skinny fiber . . .

Marjean says:
"Before Skinny Fiber I tried a lot of different diets including HCG. I have a difficult time losing weight because I have hypothyroidism. Skinny Fiber really worked for me. It is as much about the weight as it is about the inches. After my 90 day challenge I was down 16 lbs and 6 1/4 inches. It made a lot of difference. I was wearing size 14 in my before picture and now I'm in a 10. I am so happy. Thanks Skinny Fiber!"

Join our skinny fiber support group on Facebook: http://bit.ly/SkinnyFiberSupportGroup
Order skinny fiber: http://Get3ForFree.com/


The Perfect Body - According to Men

The Perfect Body - According to Men . . .
Don't shoot the messenger on this one, but the results are in.
I'm surprised noone asked me . . .LOL
http://bit.ly/ThePerfectBodyAccordingtoMen


Thursday, April 10, 2014

Skinny Fiber - I Can and I Will

To those who say I can't earn $15,000+ a MONTH by building my Skinny Body Care biz and sharing Skinny Fiber, I say . . .
http://winwithcherry.info/

Skinny Fiber - Chicken Stuffed Eggplants

Click here for more healthy tasty recipes.
Skinny Fiber, changing lives physically and financially every single day!



Can You Go One Year Without Sugar?

Eve O. Schaub did, as a matter of fact, her entire family did and the results will shock you.  So what do you think, can you do it?  Read what she has to say.

Saturday, April 5, 2014

Skinny Fiber & Green Smoothie Cleanse Equals Healthy Weight Loss

Skinny Fiber and the Green Smoothie Cleanse are a hand in hand combination for losing weight and keeping it off.

Skinny Fiber is an all natural dietary supplement with no stimulants and no caffeine.  It works to detox the body and eliminate ugly toxins.   Many people report noticeable change within a few days of using skinny fiber. Long term results are even more exciting. With ingredients to help block fat absorption, melt away extra fat, boost metabolism, and eliminate cravings, many people continue to see improvements each and every month. Skinny Fiber is completely vegetarian and not tested on animals and includes only the purest natural extracts.

One of the distinct benefits of skinny fiber is its ability to detox the body.  Without detoxification, healthy, permanent weight loss will not happen.  Our bodies are exposed to so many toxins that build up over time, skinny fiber helps to heal and clean the body from within, preparing it to lose the fat for good.  Just two capsules with at least 8 ounces of water 30 minutes before meals and you will begin to see a significant change in the way you look and feel.  This video explains how skinny fiber goes to work:  http://youtu.be/MkA3JrEKyJ8

Couple this with a 3, 5 or 10 day green smoothie cleanse and you are destined for a healthier happier you.

Green smoothies are great for increasing your energy levels and improving your digestion and your overall health.  They mainly consist of fruits, green vegetables and water, along with healthy snacks in between.  There are hundreds of tasty healthy green smoothie combinations available.  Green smoothies are loaded with antioxidants, vitamins, nutrients and chlorophyll ( blood cleanser and blood builder). 

Skinny Fiber and Green Smoothies are a Win-Win!  The combination complements each other, setting you on the road to a longer healthier lifestyle.  Healthy, long term weight loss, isn’t that what we all want?

Here is a sample of a green smoothie, – and notice it is not green at all – others can be found in our Facebook weight loss support group

Detox Breakfast Smoothie

Ingredients

1 cup of water 
1 tablespoon flax seeds 
1 cup of raspberries 
1 banana 
1/4 cup spinach
1 tablespoon almond butter 
2 teaspoon lemon 

Directions  

Blend all of the ingredients together in a juicer or blender, pour and enjoy. You can store or freeze extra smoothies to drink later. Recipe courtesy of Dr. Oz

Take control of your health, it’s easier than you think.  Detox for a healthier happier you, skinny fiber can help.

To order skinny fiber, go to http://theskinnyfiberchallenge.com

To see photos and testimonies of others who have taken the skinny fiber challenge, go to: http://bit.ly/SkinnyFiberAndTestimonies

Source for the importance of green veggies and chlorophyll: http://sacredsourcenutrition.com/the-many-health-benefits-of-chlorophyll/



10 Reasons to Give Up Diet Sodas

The Main Reason?   Diet sodas can actually lead to weight gain . . . not weight loss.  Read the full article here  

Are you ready to lose a few pounds, try skinny fiber.



Thursday, April 3, 2014

Skinny Body Care Presents . . .


Pre-register here:  www.winwithcherry.info
Cost:  FREE
Hope to see you there.
For more info, contact me:
Facebook:  www.facebook.com/deb.cherry1

LAUGH!!!! It's Good for Your Health


A couple, both age 78, went to a sex therapist's office. The doctor asked, "What can I do for you?"

The man said, "Will you watch us have sex?"

The doctor looked puzzled, but agreed.

When the couple finished, the doctor said, "There's nothing wrong with the way you have sex," and charged them $50.

This happened several weeks in a row. The couple would make an appointment, have sex with no problems, pay the doctor, then leave.

Finally, the doctor asked, "Just exactly what are you trying to find out?"

"We're not trying to find out anything," the guy replied.

"She's married and we can't go to her house. I'm married and we can't go to my house. The Holiday Inn charges $90. The Hilton charges $108. We do it here for $50...and I get $43 back from Medicare.
Yep!

Thousands are taking the challenge, have you?  http://theskinnyfiberchallenge.com

Skinny Fiber Testimony - I have lost 14 lbs and 21 inches


Here's Lucy's story:
Get more info on skinny fiber product here: http://cherryfiber.com/

"This is my Skinny Fiber journey! The photo on the left is at a party on July 14, 2013. I actually thought I looked good at 159 lbs! 

I started taking Skinny Fiber in mid August and lost 5 lbs, but I was not consistent. Then I stopped taking it right before Thanksgiving so I could eat all I wanted over the holidays! So my New Year's resolution was to lose 30 lbs. 

January 21 was the first day of my Skinny Fiber commitment. I have lost 14 lbs and 21 inches since then. The photo on the right was taken on my 56th birthday - March 6th 2014 - at 140 lbs. I feel like a 25-yr-old, same stamina, same optimism, same confidence!! I am a work in progress but I love what I have accomplished so far! Thank you Skinny Fiber!!"

Click here to see more testimonies and photos.

Join our FREE Skinny Fiber Weight Loss Support Group on Facebook. 
Recipes, Healthy Tips, Support and Encouragement. Motivation for the entire family. We have nearly 3,000 members and growing!!  Click on this link to join today>>  https://www.facebook.com/groups/ReachforWellness/

Drink Water - Lose Weight



6 Ways to Help You Drink More Water.  
For more awesome tips, visit ReachForWater

Join our FREE Weight Loss Support Group on Facebook. 
Recipes, Healthy Tips, Support and Encouragement. Motivation for the entire family. We have nearly 3,000 members and growing!!
Click on this link to join today>>  https://www.facebook.com/groups/ReachforWellness/







Skinny Fiber Testimony - I've lost 70 lbs and LOTS of inches!!


Here's Jaime story:
Get more info on skinny fiber product here: http://cherryfiber.com/

"Did you know in 2010, I became deathly ill with a autoimmune disease called TTP? I was in the hospital for 31 days, was treated like a guinea pig and I was made to take prednisone at its highest dosage? I gained 60 lbs in 3 months!!!! I was depressed, sad and I wanted to give up!

I got back on track with eating right, walking and drinking more water but still did not get back down to the weight I was before my sickness. Being in a 2 year relationship, I also gained lovers weight and having a failed pregnancy I GAINED IT ALL BACK!! I was at wits end and begin to pray to God please help me find a way to lose this weight the healthy way!! 

Then, I came across Skinny Fiber, I was impressed!! It didn't take long for me to jump on the boat because I was so desperate. Having "flat feet" and being a stylist for 18 years, it took a toll on my body. I am I unable to do exercise at a high impact because of it. I felt like all odds were against me until I tried Skinny Fiber!! It changed my life! I've gotten back down to a comfortable size where I can continue to lose weight healthily and maintain it! 

I've lost 70 lbs and LOTS of inches!!"

Click here to see more testimonies and photos.

Join our FREE Weight Loss Support Group on Facebook. 
Recipes, Healthy Tips, Support and Encouragement. Motivation for the entire family. We have nearly 3,000 members and growing!!
Click on this link to join today>>  https://www.facebook.com/groups/ReachforWellness/

Breakfast Idea


BREAKFAST is your most important meal of the day. Start your day with this fat burning breakfast, full of fiber, protein and good carbohydrates.

Try this . . .

1/2 cup of oatmeal 
1/4 cup of walnuts 
1/4 cup raisins 
2 boiled eggs 
1/2 cup of seasonal fruits

DELICIOUS!

For more recipes, Join our FREE Weight Loss Support Group on Facebook. 
Recipes, Healthy Tips, Support and Encouragement. Motivation for the entire family. We have nearly 3,000 members and growing!!

Click on this link to join today>>  https://www.facebook.com/groups/ReachforWellness/

Skinny Fiber is an all natural weight loss dietary supplement, click here for more info.

Wednesday, April 2, 2014

Don't Skip Breakfast


PUFFY MUSHROOM OMELET 

Ingredients:
Olive Oil or Olive Oil Cooking Spray
1/2 tsp. olive oil
1 cup sliced, cleaned, and stemmed mushrooms
1 garlic clove, minced
1/2 tsp Italian Seasoning
1 egg
1 Tbsp fat free milk
Dash hot sauce . . . if you like spicy
Freshly ground pepper
3 egg whites
1/4 tsp cream of tartar
1 tsp grated Parmesan Cheese (optional) 

Directions:
1. Coat a medium skillet with oil heat the pan over medium high heat. Add Mushrooms, garlic, and seasonings. Saute' for 2 minutes until mushrooms are browned.

2. In large bowl beat whole egg, milk, hot sauce and black pepper together. In separate bowl combine egg whites and cream of tartar. Beat egg whites until stiff peaks form. Gently fold egg whites into egg mixture.

3.Add combined mixture to skillet cooking for 2 to 3 minutes.
Drain any excess fluid.
Add seasonal fruit and a healthy beverage.

ENJOY!

More recipes: https://www.facebook.com/GotRecipesToo
Join our FREE Weight Loss Support Group on Facebook. Recipes, Diet Tips, Support and Encouragement. We have nearly 3,000 members and growing!! Join here>>> https://www.facebook.com/groups/ReachforWellness/

Tuesday, April 1, 2014

Skinny Fiber Testimony - Saving Lives

What is Skinny Fiber?

SKINNY FIBER FAQs


Do I need to follow a particular diet or eating plan whilst taking Skinny Fiber?
It is not essential to follow a particular plan but you do need to listen to your body.  Many of us eat large portion sizes out of habit and continue eating past being full.  If you aim to reduce your portion sizes and choose more natural unprocessed foods then this will of course increase the benefits and results you get from Skinny Fiber. 

If you prefer the structure of following a certain diet then Skinny Fiber may compliment it well and boost your results even further.  Its unique blend of ingredients may help you stick to a certain eating plan through feeling satisfied with smaller portions and reducing cravings.

What will not work is if you take Skinny Fiber and continue to overeat to excess regardless of how full you are feeling – continuing to binge on unhealthy processed foods and expecting Skinny Fiber to be a miracle cure isn’t going to get you results you want as the supplement will be fighting a losing battle with your continued unhealthy eating habits.

When is the best time to take Skinny Fiber?

You can take Skinny Fiber in different doses at the times of the day that suit you best.  It is recommended that you take 2 Skinny Fiber capsules, twice daily, 30 minutes before your 2 largest meals of the day – typically lunch and evening meal.  However, we are all different and some people will find that a larger dose of 2 capsules 3 times a day or 3 capsules twice a day will make a huge difference to their results.  Here are some suggested routines:


4 capsules a day:
2 x capsules before lunch and 2 x capsules before dinner

6 capsules a day:
3 x capsules first thing in the morning and 3 x capsules early evening or
2 x capsules before breakfast, 2 x capsules before lunch and 2 x capsules before dinner

You can alter the times that you take Skinny Fiber to suit you.  For example, if you are very hungry mid-morning and mid-afternoon then take yours then.  If you are a late night snacker, take your dose mid-evening to curb those cravings.  The important thing is to be consistent and make sure you take them regularly every day.

How should I take Skinny Fiber? 

With plenty of water!  This is a fiber product so you may experience bloating if you are not drinking enough water with it.  Ensure your water intake is at least 2 litres a day or even more if you can manage it. I can't stress how effective this is as many of us don't get our required intake of water even without taking the extra fiber.  Many people find taking the capsules with lukewarm water and lemon first thing in the morning also boosts their results (please make sure the water is lukewarm and not hot so that the capsules don’t dissolve in your mouth).


Does everyone experience a detox effect? 

Depending on your current state of health and the number of capsules you take, you may experience different levels of detox when you first start taking Skinny Fiber.  Some people need to go through this detox stage before they start to see the weight coming off.  Skinny Fiber works hard to improve your health from the inside out.  Just keep up the high water intake you will soon start seeing the benefits.

How long does it take Skinny Fiber to work?

Skinny Fiber is not a quick fix weight loss product and it can take several weeks to start seeing results for some people.  This is perfectly normal and varies from person to person depending on your state of health before you started taking Skinny Fiber.  If you have digestion problems or other underlying health issues, it will take a while to restore your body’s balance.  Fat can be stored as a way of protecting the body and once your overall health improves, the weight loss will follow.

I still feel hungry even when I take Skinny Fiber as directed, what should I do?

This may be happening for a couple of reasons.  Firstly, you may be dehydrated.  Dehydration can cause us to feel a false hunger and since you are taking a fiber supplement it is even more important to ensure you have plenty of water / fluids.  Drinking plenty of water will ensure that the Glucomannan expands to full capacity in your stomach.

Another reason is that your digestive health may not be good when you first start taking Skinny Fiber.  Be patient and be consistent, every day this supplement is having a positive effect on your health and once more healing has taken place, your appetite should reduce and you should start to see your weight dropping. 

Does Skinny Fiber give you the jitters?

Skinny Fiber contains all natural ingredients that work to restore your body’s digestive health, reduce your appetite and gently increase your metabolism to promote natural weight loss over time.  Skinny Fiber does not contain caffeine or any other ingredients that are known to give users the ‘jitters’. 

Can I take Skinny Fiber whilst I am Pregnant or Breast Feeding?

Since no formal clinical trials have been conducted, it is advised that you stop taking Skinny Fiber once you discover you are pregnant and whilst breast feeding.  Your Skinny Fiber intake can be resumed afterwards as a great supplement to help get your post baby body back in shape.  In both instances, consult your physician.

Is Skinny Fiber gluten free?

Yes, this all natural product is gluten free. 
Veggie caps are available.


Does Skinny Fiber have other health benefits?

***We have received many testimonials from customers who say that because of the weight lost with Skinny Fiber they are seeing a help with other health issues such as IBS, cholesterol, blood sugar, insulin levels, fibromyalgia, acid reflux, blood pressure, low energy, PCOS, arthritis, constipation, just to name a few.  It appears to have a very effective regulating effect on the body including blood sugar and hormones.

Does Skinny Fiber have any side effects?

To date we have not discovered any reports of negative side effects due to the use of Skinny Fiber.  Some individuals may notice increased bowel movements and gas at first due to the increase in fiber and detoxifying effect on the body depending on the state of their digestive health when they start taking the supplement.  If this happens, we suggest increasing your water intake.  These effects are usually short lived once the body gets used to the increased fiber and your digestive health starts to improve.

Has Skinny Fiber been approved by the FDA?

The FDA does not approve Natural Supplements however by law; all manufacturers including Skinny Body Care are responsible for ensuring that its dietary supplement products are safe before they are marketed.  For more information, go to:
http://www.fda.gov/food/dietarysupplements/consumerinformation/ucm110417.htm

***These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.  Always seek the advice of a health practitioner if you suspect that you have any underlying health problems that need to be identified and receive professional treatment.

Order Skinny Fiber:  www.cherryfiber.com 
Connect on Facebook:   www.facebook.com/deb.cherry1

Deborah Cherry is an independent Platinum distributor with Skinny Body Care and the Skinny Fiber product.
678-379-9311